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REACH OUT FOR INFORMATION ON LGPC SUPERVISION IN MD, IN-HOME PRESENTATIONS OR PROFESSIONAL COLLABORATION!

Take a step
from merely existing to thriving and powerful.
Put a finger up if this is you...
(Don't worry, you're not the only one)
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Everyday feels like a lot of effort and life is always on top of me.
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I have a difficult time managing everyday tasks.
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Productivity comes in waves and I struggle with consistent motivation.
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I often feel overwhelmed and have a difficult time regulating my emotions.
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I want connection but tend to avoid it.
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I have a pattern where I am always nervous that I am going to lose connection with people.
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I have a hard time resting.
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I do not know what self-care looks like for me.

Services
Let's Work Together
HERE'S HOW WE CAN WORK TOGETHER:

Individual Therapy

Couples Therapy

Private Group Workshops
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